health · herbs · medical formulas · preparedness · self-reliance · Thinking ahead

The Incredible, Edible, Goldenrod

When It finally happens;

For post-disaster radiation damage or severe case of UV sun exposure, this yellow darling can’t be beat. Goldenrod (Solidago spp.) was one of the first plants to make a come back around the devastated grounds near Chernobyl in the late 80’s, early 1990’s. In my area Goldenrod thrives in sandy or dry soils, along thicket borders, in open wooded areas or running wild in open fields on sunny rolling hillsides. Most everyone I know sees only an invasive weed, but we know better.

There are some 125 species of Goldenrods that grow in this country. All are native, most are found in the East.  A few Goldenrods have adapted to marshes, sandy beaches, deserts, and mountain areas. Most of this family of daisies are between 2 and 4 feet tall.100_2904

Now, let me set the record straight right off the bat. Goldenrod does not cause hay fever. Their pollen is too heavy to be carried by the wind.  A lighter colored, (greenish) Ragweed which blooms at the same time is the culprit for running noses and itchy eyes.

September is prime gathering time here in the Upper Peninsula when the blooms are beautifully yellow, fragrant and loaded with bees, butterflies, and bugs. To harvest, cut it about 18 inches long and bring to the house. Hang it upside down in a well ventilated room to dry or if you are in a hurry, place clean goldenrod on a cookie sheet and put in a gas oven and let the pilot light do the work. It is ready for storage or tincture when the leaves are dry and crispy.  Read more;  https://www.tasteofhome.com/article/how-to-dry- herbs/

This beautiful golden plant is so misunderstood by the general public and often ignored in the herbal community because it is just so abundant.  Here at Handy Granny’s place, we use the leaves and flowers for teas, tinctures, or alcohol extract. Warm sweet goldenrod tea helps the body rid itself of mucus troubles such as Rhinitis and Sinusitis and slows or relieves  Menorrhagia (heavy menstrual bleeding.) Oh, did I mention, it makes a warm golden color when used for died fabrics and wools too.

Goldenrod, leaves and flowers make an aromatic beverage on it’s own but it also helps improve the flavor of nasty tasting remedies and other medicinal preparations. Chop the dried goldenrod flower, stem and leaves into pretty small pieces, place 1 tsp. into your tea strainer and put into your favorite cup. Pour boiled water into the cup over the herb and let steep for about 5 minutes. Remove the herb and drink. You can take 1 or 2 cups a day until any of the above mentioned symptoms are relieved, or just because you like it mixed with other herbs.

This is a very good herb to use for UTI’s, edema, acute anuria and kidney-related skin disorders. It works well in formulas for all sorts of kidney and bladder conditions.

I will tell you for sure, that goldenrod will be in my post disaster first aid kit as a tincture and for use as a tea.

Read more;  

https://jonbarron.org/herbal-library/herbs/goldenrod

http://www.susunweed.com/Article_Glorious-Goldenrod.htm

http://www.pixiespocket.com/2013/10/lets-talk-about-goldenrod.html

 

 

 

 

 

 

homesteading · preparedness · self-reliance · Thinking ahead

Getting your fat on during SHTF

You may remember from your high school history class the story of Lewis and Clark and their expedition into the north west. We are introduced to a young Indian girl, Sacajawea, who leads the unlikely troop of misfits into Indian territories.

Fourteen year old Sacajawea endeared herself to the men of this historic adventure, often being called “little sister”. She patched their jackets and tanned hides to make many pairs of moccasins, she cooked delicious meals and treated their wounds with herbs and earth. However, even this young Indian girl was not aware that although there was plenty of antelope and mountain sheep available to hunt and feed themselves, the expedition was slowly dying.

During one particular meet and greet at an Indian village the expedition picked up an old Indian grandfather. Grandfather Indian was curious about the mission and the men welcomed him to travel along. Several days of traveling with his new found friends, Grandfather Indian noticed many of the men becoming ill and unable to continue the nightly chores.

Grandfather Indian recognized this groups problem as a depleted nutritional condition and quickly gathered up all the troops tallow candles and melted them in a large cooking pot. Next he scooped out a cupful of the melted tallow and had the men drink it down quickly. One by one, each person drank down a their share. Not one of them gaged or choked on the greasy beverage due to the fact the body knew what it needed to survive. By morning everyone was up and ready to hit the trail.

The moral of the story is that fat is required for many bodily functions. Your body cannot make certain fatty acids and needs to get it from outside sources. If dietary fats are not supplemented the body cannot process vitamins A,D,E, and K, creating a host of health problems. Also, fat is so very important for proper brain functions and are crucial for maintaining good eye health.

Besides fat add a lot of flavor to food, fat if a ready source of energy contributing 4,000 calories per pound of fat. Fats other jobs are that it provides a blanket around vital organs thus shielding them from trauma and cold.

During SHTF

You can stockpile beans, rice, pasta and oatmeal for the really hard times, but the more important fat products are seldom thought of. And of course, fats and oils have a short shelf life because they go rancid easily at room temperature. However;

Store purchased lard and beef tallow can be frozen for up to 6 months.

Coconut oil can be frozen up to 6 months–Although, I have had some in the freezer for more than a year and it is still good if kept in a tightly sealed plastic jar.

Butter can be frozen up to a year. Some industrious folks have learned how to can butter, but that craft has escaped me.

Cold water fish are quite fatty, providing the body with many needed nutrients. Cod liver oil will keep in the refrigerator for several months and is an excellent source of vitamin D.

Learn more about collecting and using fat for your survival prep

https://www.youtube.com/watch? Rendering fat

https://www.youtube.com/watch?v=qeZHrcI2BNU Schmaltz chicken fat

https://www.youtube.com/watch?v=Q75AkXgVpFo Goose fat for bush craft maintenance.

https://www.youtube.com/watch?v=m-fN2XjC6Qc How to collect fatwood